Sports burnout is a response to chronic stress after the continued demands of playing a sport or doing an activity without the necessary or proper...
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Bone, joint, and muscle specialists devote their practices to helping patients who experience joint problems. They have a comprehensive...
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Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when...
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If you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working...
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From roof repair and landscaping to the perfect do-it-yourself home décor, during COVID-19 many more are finding it fun and rewarding to complete...
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The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoulder joint together. The...
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Overuse injuries are the result of small, repetitive forms of trauma to the structures in your arm. Whether you’re an elite athlete or work with a...
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You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscles in your arm. These...
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When your shoes don’t fit right, your feet can be subject to injury or even permanent deformity. These problems include soreness, blisters,...
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Your feet are built to handle lots of stress. Sometimes, excess force and other issues can overwhelm the structures of your foot or ankle, leading...
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