The rotator cuff is a group of muscles and tendons that covers the top of the upper arm bone (humerus) and holds it in place in the shoulder joint...
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For those who suffer from back pain, finding the most comfortable sleeping position can be difficult. Mattresses, pillows, and sleeping positions...
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A herniated disc is the rupture of a spinal disc, which is the soft cushion that sits between each vertebra of the spine. When the disc ruptures,...
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The majority of back pain symptoms stem from inflammation due to an acute injury or overuse of the muscles, joints, or tendons. Understanding and...
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Ankle arthritis, or ankle osteoarthritis, is a long-term problem that can cause pain and complications. There are several risk factors that can...
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A stress fracture is a common sports injury, often occurring in weight-bearing bones, such as the tibia or the bones in the foot. There are...
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As the largest tendon in the body, the Achilles tendon connects your calf muscles to your heel bone, allowing you to run, jump, and walk. Though...
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The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm bone (humerus). With two joints (the glenohumeral...
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