Stores drastically roll back their prices for one day only, Black Friday. The biggest shopping day of the year can be stressful, exhilarating, and...
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Ice packs and heating pads are among the most commonly used treatments in orthopedics. So which one is the right one to use for your injury, ice...
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Do you sometimes wake up and feel like you “don’t look or feel good?” Good nutrition and exercising is a fundamental building block for healthy...
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Dehydration in athletes can lead to fatigue, headaches, decreased coordination, and muscle cramping. Other heat-related illnesses, such as heat...
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Sprains and strains are two different injuries resulting in the same feeling – pain.
So, recognizing the symptoms and understanding the...
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We understand that a sports injury is frustrating and challenging to overcome. One of the main goals of the...
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As the leading cause of disability in people older than fifty-five years, arthritis affects one in five adults in the United States. However,...
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Did you know that heat is one of the leading causes of weather-related deaths and illnesses? It’s time to protect yourself! The...
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