With the weather getting nicer, more runners are taking to the streets and bike paths. Whether your athletes are casual joggers or training for marathons, the repetitive impact of running can take a toll on their joints—making injuries a common concern.
Health Articles
A pulled muscle, or muscle strain, occurs when a muscle is overstretched or overexerted, leading to small tears in the muscle fibers. One of the most commonly strained muscles is the hamstring, which can interfere with everyday activities such as running, walking, or jumping.
Stress fractures develop due to repetitive stress and overuse rather than from a single traumatic event. These injuries commonly affect the metatarsal bones in the foot and can be difficult to detect at first, as the pain often starts subtly and worsens over time.
The meniscus is a vital part of the knee, serving as both a shock absorber and a stabilizer. When young athletes suffer a meniscus tear, it can have lasting effects on their performance and overall knee health.
When it comes to persistent back pain caused by conditions such as degenerative disc disease, spondylolisthesis, or herniated discs, spine fusion is a surgical option that can provide much-needed relief.
Minimally invasive spine procedures offer a diverse range of options for individuals seeking relief from pain.
Over time, our bodies can undergo changes due to various factors. One common phenomenon is the development of sciatica, a condition resulting from injury or pressure on the sciatic nerve.
While acute injuries like wrist fractures, ankle sprains, shoulder dislocations, and hamstring strains typically result from a single traumatic event, overuse injuries develop gradually and are more subtle. They occur due to repetitive microtrauma to the tendons, bones, and joints.
As the body's largest tendon, the Achilles tendon plays a crucial role in walking, running, and jumping. However, when the tendon stretches beyond its limit, it can rupture, resulting in a partial or complete tear.
A troubling trend is emerging on playing fields and basketball courts—young girls leaping or changing direction, only to crumble in agonizing pain. Nationwide, girls experience serious knee injuries, such as ACL tears, at much higher rates than boys participating in the same sports.