Sierra Pacific Orthopedics Now Offers Yoga & Tai Chi

Yoga and tai chi have been practiced for centuries in different parts of the world and have benefited millions of people. Several research studies performed in the United States and abroad have demonstrated the benefits of yoga and tai chi in several health conditions, including hypertension; stress management; several orthopedic conditions, such as back pain; difficulty with sleep; depression; anxiety; etc.

Current Schedule

  10:00 a.m. PT 5:00 p.m. PT
Monday Chair yoga Mat yoga
Tuesday Chair tai chi Mat yoga
Wednesday Mat yoga Chair yoga
Thursday Mat yoga Regular tai chi
Friday Chair yoga Mat yoga

Introductory Rates

$24 for 5 sessions – Total $120
$22 for 10 sessions – Total $220
$20 for 20 sessions – Total $400
Drop-in session – $25 each
Private session - $100 each
Mat & Towel rental  $5

For more information on these services, please call (559) 256-5953, email, or complete the form below.